Farishta Jalal MBABCP, MBPsS Counselling in Kings Norton, Birmingham

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Cognitive Behaviour Therapy and Occupational Health Psychology in South Birmingham

I am Farishta Jalal. I am an accredited Cognitive Behaviour Therapist having gained my Postgraduate Diploma in CBT at the University of Derby. I am also a qualified and experienced EMDR Therapist and an Occupational Psychologist in training. I have over 5 years experience of working with adults aged 16+, presenting with a wide range of psychological difficulties in a variety of settings.

Areas of expertise include: Generalised Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), Social anxiety, Post-Traumatic Stress Disorder (PTSD), Complex trauma, Childhood Trauma, Personality Disorders, Bipolar Affective Disorder, Panic and Agoraphobia, Health Anxiety, Specific Phobias (Needle phobia, fear of flying, height, spider phobia), Depression, Post-Natal Depression, Seasonal Affective Disorder (SAD), Loss, Low Self-esteem, Workplace stress, Career and performance coaching

I have a particular interest in the area of psychological trauma including childhood sexual abuse, bullying, domestic violence, one-off traumas and complicated grief.

Aside from my private practice, I work for an Occupational Health service as a CBT and EMDR Therapist. My caseload includes working therapeutically with clients, assessing fitness for work and providing management advice.

I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

GP Referrals: GPs may refer a patient for CBT - Please contact us to discuss further your needs and payment arrangements.

Insurance Referrals: I work with a number of Insurers and similar organisations to provide CBT for their customers. Please contact us to explore further how we may work together.

Employer Referrals: Concerned about an employee and would like to arrange some support or fitness for work advice? I have experience of helping employees to return to work and remain in work.

For enquiries please email [email protected] or call 07800 935568.


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